Issue #3: Can’t We All Just Hug Each Other?

Welcome back!

The First Rule of H.M.C - Don’t Talk About the H.M.C

What’s on Today’s Agenda:

🍔 Damn, That Looks Good

👕 The Jogger Look

🎧 New Song

🤣  Dad Joke

📅 This Weekends Events

🚶A Family That Walks Together

👀 Interesting Read

Damn, That Looks Good 🍔

@devourpower

The FRENCH ONION SOUP BURGER from @Tony Beef in Galloway, NJ! 🧀🔥🤤 I could DEVOUR this for breakfast, lunch, AND dinner. 💪 Who’s hungry?? #... See more

Your Wardrobe: The Jogger Look Without Being a Jogger 🏃

Joggers have become a wardrobe essential, serving as the perfect hybrid between lounge pants and activewear. In a post-COVID-19 era, they're poised to thrive as both comfort and versatility in fashion take center stage.

With the rise of lifestyle-focused fashion, brands specializing in activewear and loungewear are paying greater attention to the details, fabrics, and fits of joggers, elevating them to rival any pair of well-tailored pants. Unlike traditional sweatpants, joggers feature a more tapered silhouette, making them a sophisticated choice for various occasions without sacrificing comfort.

Take, for example, the Apres pant from Taylor Stitch, featuring horn buttons and a refined texture, Ralph Lauren's double-knit cotton blend jogger with cargo side pockets in a sophisticated olive hue, or Vuori's Sunday Performance jogger, designed with moisture-wicking fabric and zip pockets for added functionality. When choosing a pair, look for ones with practical pockets to hold essentials, and aim for a fit that's neither too loose nor too tight—nobody wants to reveal too much at the grocery store. The elastic cuffs offer a natural, tailored look, so opt for a slightly relaxed leg that complements nearly any physique while maintaining the jogger's effortless style. And remember, they’re not just sweatpants.

Listen To This Song 💿

This Weekends Event, Friday, Sept 20th 2024 📅

Harvest Moon 🌖

Tickets are available now (21+) click here
$8 in advance at local businesses, $10 online or at the door. 

6:00-11:00 pm (21+)

Now in its 19th year, the event that began Downtown Farmington's tradition of celebrating the splendor of autumn draws thousands of visitors from the greater Farmington area. 

6:00-11:00 p.m.  Craft beer and wine, Taste of Downtown Farmington featuring Heights BBQ, Dagwoods, Basement Burger Bar,  La Pecora Nera, Dolcetto, Lekker Choco Treats, & Olive Thyme.
7:00-11:00 p.m.

Live music featuring Main Street Soul.

(Make sure to invite a neighborhood Dad)

Try Out This Dad Joke At Work

What did the scarecrow win an award for? He was outstanding in his field.

A Family That Walks Together 🚶

Establishing a family walking tradition is a simple yet powerful way to strengthen family bonds and promote well-being. In a world full of distractions, these walks offer a unique opportunity to connect without the interference of screens or daily obligations. Whether it’s a stroll around the neighborhood or exploring a scenic trail, walking together fosters open communication and helps create shared experiences that bring families closer. It’s a time to be present, engage in meaningful conversations, and enjoy each other’s company.

Regular family walks are not only beneficial for emotional well-being but also for physical and mental health. They provide a chance to get everyone moving, which can improve overall fitness and reduce stress. The simple act of walking has been shown to have a calming effect, making it a great way to unwind and decompress as a family. Incorporating fun elements, such as games or storytelling, can make these walks more engaging, especially for younger children, and help create lasting memories everyone looks forward to.

To start this tradition, begin with short walks and gradually increase the distance as everyone becomes accustomed to the routine. Choose scenic routes or places of interest to keep the experience enjoyable and varied. Consistency is key—set a regular schedule that works for everyone and stick to it. Bring essentials like water and snacks to make the experience comfortable, and pack a sense of adventure to explore new paths together. Reflect on the experience as a family and be open to adjusting your plans to keep the tradition enjoyable. With a little effort and commitment, family walks can become a cherished ritual that nurtures both body and soul, creating stronger connections and healthier lives.

👀 Interesting Read

The article on Fatherly titled "Why More Men Don’t Hug Each Other" delves into the cultural and psychological reasons behind some men's hesitation in expressing physical affection through hugging. It explores how societal norms and traditional views of masculinity contribute to this phenomenon, emphasizing that men are often discouraged from showing vulnerability or affection, which includes acts like hugging. The article highlights that while women may hug freely as a form of connection and comfort, men are often limited by expectations to maintain a tough, stoic demeanor.

The piece also touches on how this lack of physical affection can impact men's mental health and relationships, contributing to feelings of isolation and emotional distance. It suggests that changing these ingrained behaviors could lead to healthier, more emotionally connected lives for men. The article calls for reevaluating what it means to be "manly." It encourages men to embrace more open forms of affection, including hugging, to strengthen friendships and familial bonds.

You can read the full article here if you're interested in understanding why men shy away from hugging and how this affects their well-being.